couponsTODAY ONLY! Pinkberry is giving away free mini servings (smaller than pictured) of mango frozen yogurt today, March 12, from 5-9 p.m. only.

Print this Borders coupon for 30% off, good through Monday, March 15, 2010 and you’ll be sittin’ pretty.

Blockbuster express just released a free one-night movie rental code.

Celebrate National Pi Day (3.14.10) with free and steeply discounted pie at Morton’s, Marie Calleder’s, and many other restaurants.

CVS created an exclusive coupon for Walletpop (and BargainBabe.com) readers. It’s for 40% off their new line of lip products.

Jamba Juice smoothies are $1 off with this Jamba coupon.

Newman’s Own and Newman’s Own Organics now release printable coupons directly to shoppers.

Check out all the coupons and deals on my Walletpop blog.

alibree/FlickrI got a forwarded email from a reader about figuring out what country a product was made in by looking at the bar code. This email has been circulating the web since 2008 so it might be familiar. Clearly, a lot of folks are still worried about recalls and contaminated products from abroad. Others are trying to buy closer to home to reduce their carbon footprint. The email says:

If you want to know where the food and pet products you are looking at in the stores are coming from,  make sure you read labels at the grocery store. Many products no longer show where they were made, only give where the distributor is located. It is important for consumers to read the bar code to track the origin of the product.

How to Read Bar Codes

If the first 3 digits of the bar code are 690, 691 or 692, the product is made in China.

If the first 3 digits of the bar code are 471, the product is made in Taiwan.

If the first digits are 00-09 – it’s made in USA & Canada.

If the first digits are 30-37 – it’s made in France.

If the first digits are 49-  it’s made in Japan.

If the first digits are 40-44 – it’s made in Germany.

If the first digits are 50 – it’s made in UK.

But as it turns out, the email is only partly true.

A lot of emails contain kernels of truth that have been exaggerated or glossed over until they become a mix of true and false information, which is what happened with this email about bar codes, according to the myth-busting site Snopes.com.

“The UPC-A bar code and its cousin, the European Article Number (EAN) bar code, incorporate two- or three-digit country codes, but what those country codes indicate is the country or economic region where a particular bar code was assigned, not necessarily the country where the product identified by that bar code originated,” Snopes says.

A product could be manufactured in one country but carry a country of origin code of the company’s headquarters in a different country. So food can be grown in one country (Guatemala, for instance) but because the company importing the food may be located in another country (perhaps Mexico), the UPC code would indicate the product was from Mexico.

Your best bet is look for the “Made in [country name]” label on the food or product packaging.

Thanks, Marie!

lemonsReaders are placing their bets for how much the BJ’s recipe below for lemon-chicken bowtie pasta costs. I’ve shared one clue – it’s less than $12.

Whoever comes closest to guessing without going over (like the Price is Right) wins a one-year membership to BJs, a warehouse club with 187 locations in 15 states. Membership to BJ’s costs $45. If multiple readers guess correctly the prize goes to whoever answered first.

So far readers have guessed as low as $2.73 and as high as $9.73. Your guess should be for the cost of the entire recipe, which makes four servings, not the price per serving.

The contest ends Monday at 11:59 p.m. PST and the winner will be announced Tuesday. Leave your answer as a comment on this post, on my Facebook page, or on Twitter. One guess per email, please.

Lemon-Chicken Bowtie Pasta, serves 4 at ??? price

8 oz. Barilla® Farfalle

4 Perdue® Boneless Skinless Chicken Breasts (1¼ lb.)

5 Green Onions, sliced

1 clove Garlic, minced

2 Tbsp. Wesson® Canola Oil

1/ 8 tsp. McCormick® Cayenne Pepper

1½ cups Progresso® Chicken Broth

2 tsp. Grey Poupon® Dijon Mustard

¼ cup fresh Lemon Juice

White Sauce (see below)

1. Cook pasta until al dente. Drain and set aside. 2. Cut chicken into ¾” pieces. Set aside. Heat oil in large skillet over medium high heat. Add green onions and garlic and sauté one minute. 3. Add chicken and sauté, turning chicken occasionally until cooked through, about 12 to 15 minutes. 4. Add pasta, toss and set aside. 5. Adapt Basic White Sauce recipe (see previous page): mix cayenne pepper into flour before adding. Reduce milk by 1½ cups, substituting same amount of chicken broth. Add chicken broth-milk mix to fl our mix per recipe instructions. 6. While sauce is still hot, whisk in mustard and lemon juice, then immediately pour over chicken-pasta mixture; lightly toss to mix. 7. Garnish with sliced lemon and serve immediately.

BASIC WHITE SAUCE Makes 2 cups. Your microwave’s cooking times may vary. Please watch carefully.

4 Tbsp. Land O’Lakes® Sweet Butter

4 Tbsp. Gold Medal® All-Purpose Flour

2 cups Milk

Salt and Black Pepper to taste

1. Melt butter on high in 1-qt., microwave-safe

bowl, about 20 to 30 seconds. 2. Stir in flour, using spoon to break up lumps, until smoothly blended. 3. Add milk, salt and pepper and stir until completely blended. 4. Microwave on high, pausing to stir every 30 seconds or so, until sauce is thick and bubbly, about 1 to 2 minutes. Variation: Add 2 cups of shredded Cracker Barrel® Sharp Cheddar Cheese and toss with cooked elbow macaroni for mac and cheese.

Art Comments/Flickr

I’m waking up at 3:45 a.m. tomorrow, March 12, to share coupon secrets on the Martha Stewart Living radio show starting at 4 a.m. PST/7 a.m. EST. (I’m going back to bed as soon as it’s done.) You can hear the show on Sirius satellite radio channel 112.

The show is live and there is no podcast. If you miss it the segment will re-air Friday night at 11 p.m. PST/2 a.m. EST. Another option (for all you die-hard fans and stalkers) is to sign up for a free Sirius radio seven-day trial.

If you sleep in, you can catch me most Fridays at about 8:30 a.m. PST on the David Magee show. I talk to David for a few minutes about the hottest deals on BargainBabe.com.

TODAY ONLY! Get a free serving of honey walnut shrimp at Panda Express.

Get a free turkey product from Jennie-O with this $5 mail-in rebate.

Restaurant discounts are happening at Restaurant.com right now with a coupon code that expires Thursday, March 11, 2010.

If you live on the East Coast, check out this Filene’s Basement coupon for an extra 10% off their designer sale.

Here’s a Coldwater Creek coupon for 20-25% off when you spend $100 or more, now through Saturday, March 13, 2010.

Snag a Kenneth Cole coupon for 20% off when you donate gently-used shoes for Haiti. Ends March 31, 2010!

Buying books, DVDs or Blu-Rays? Check out these two Borders coupons for 25-40% off.

Plus, did you hear that Disneyland gave away all its free passes for 2010? The volunteer-for-a-day-and-get-a-free-pass proved more popular than Mickey Mouse.

groceryIs it possible to feed one person on $27 a week? That’s what reader Christiane asked me after I wrote about trimming my grocery bill on this blog and for my Friday column in the N.J. Star-Ledger.  Christiane was flabbergasted.

I read your column at Star-Ledger every week with the greatest of interest. It is fantastic to see that there are people in this country conscious about their spending. But, I am amazed: $27 per week for groceries???!!!?? What do you eat and how many people do you feed for $27 per week?

And my next question would be – do you honestly like the food you buy for such little money? And does the $27 include warm dishes every day? I really cannot believe it.

I would consider myself very conscious about spending, but when it comes to groceries, unfortunately I only like the expensive stuff and I am not willing to substitute anything I like with something I don’t like. I also would never substitute fresh and healthy food with canned or otherwise prepared stuff and may face the bill later in health care costs because of unhealthy nutrition. And when you drive around to get the weekly offer in each grocery store in your area, did you consider your time and the fuel you spend on this?

I am really, really interested in what your secret is! Thank you so much for revealing it (I bet a lot of people are asking the same question)!

Best regards,

Christiane

I’m happy to share more details about my grocery habits if it helps other save!

1. I aim to feed one person (myself) on $27 a week. Some weeks I go over.

2. I eat mostly fresh food and a lot of home-cooked meals. I almost never get take out but I do occasionally graze for dinner if I don’t feel like cooking.

3. I love the food I eat! In fact, I spend an inordinate amount of time thinking about what I am going to have for my next meal. I really like food.

4. Yes, my meal plan includes warm dishes everyday, though sometimes that means re-heating leftovers.

5. I eat canned food, but usually only for tomatoes, beans, and occasionally corn. I also save and clip coupons for groceries.

6. In terms of cheap v. expensive food, I seek out value. In other words, I don’t equate expensive food with quality food. There are a lot of great values at off-the-beaten path grocers, Trader Joe’s, and mainstream chains.

Tip 1: The main thing I do to keep my grocery tab down is to shop by price and quality, not by a pre-set list. For instance, instead of putting down “brocolli and asparagus,” I’ll put “vegetables-2″ on my list. Buying in season produce is usually the best bet. When I get to the store I’ll see what looks like the best values. I do the same thing for fruit and meat. Then I put together meals and snacks based on what I purchase.

Tip 2: I shop at different stores. I stock up on nuts, wine, and butter at Trader Joe’s one week, then buy fresh produce at my favorite local grocer. I try to only buy groceries one day a week, but if I run out of produce I’ll make a food run with a pre-determined spending limit of $5 or $10.

Tip 3: I try to only buy 1 or 2 bread products each week so that I eat everything before it goes bad. Instead of buying pre-made snacks I buy healthy food that makes great snacks, like nuts, fruit, or veggies and hummus.

Tip 4: I don’t buy junk food because if it’s in the house, I’ll eat it. That means no soda or pre-packaged cookies. When I break down it is to buy candy or ice cream.

Tip 5: I follow my mother’s rule on sweets: if you want cookies, make them.

Tip 6: I eat from the garden. Instead of buying orange juice I eat fresh oranges off my tree. Same with lemons, limes, herbs, and lettuces.

Tip 7: I have pantry where I can stash bargain-priced canned goods, onions, potatoes, and yams.

Tip 8: I eat starches that cost almost nothing, including potatoes, yams, and rice.

Tip 9: I get a lot of my protein from non-meat sources like beans (hummus), eggs (boiled ones make a great snack), and nuts.

That’s all I can think of for now. I hope this helps you trim your grocery list. If you have another way you cut your food bill, please leave a comment.

UPDATE: Pam shared her secret for low-cost breakfasts:

I have a cheap, healthy breakfast every day at work. I purchased big containers of oatmeal, frozen blueberries, and raisins from Costco, and a 2 lb. bag of brown sugar and wheat germ from a grocery story. Then I make my own oatmeal (it is healthier, tastier, and has less sugar) in the microwave at work. One day it is a raisin oatmeal, one day blueberries, and sometimes I’ll put in mixed oats from Trader Joe’s or a bit of cinnamon for a twist. I’ve been doing this for years, and it saves a lot of money and calories!

recipesSpeaking of buying groceries on a budget, here are seven recipes that serve four people for less than $12 per dish courtesy of BJ’s, a warehouse club on the East Coast. (If you are not near a BJ’s, check out my tips for getting Costco deals without paying for the membership.)

Guess how much each the recipe for Lemon-Chicken Bowtie Pasta costs and the person who comes closest will win a free one-year membership to BJs, valued at $45. Leave your answer as a comment on this post, on my Facebook page, or on Twitter. One guess per email, please.

The giveaway will work a bit like “The Price Is Right.” The reader whose guess comes closest to the amount without going over wins. If multiple readers guess correctly the prize goes to whoever answered first.

BJ’s has 187 locations in 15 states. Find a BJ’s near you.

Lemon-Chicken Bowtie Pasta, serves 4 at ??? price – guess for a chance to win a $45 BJ’s membership

8 oz. Barilla® Farfalle

4 Perdue® Boneless Skinless Chicken Breasts (1¼ lb.)

5 Green Onions, sliced

1 clove Garlic, minced

2 Tbsp. Wesson® Canola Oil

1/ 8 tsp. McCormick® Cayenne Pepper

1½ cups Progresso® Chicken Broth

2 tsp. Grey Poupon® Dijon Mustard

¼ cup fresh Lemon Juice

White Sauce (see below)

1. Cook pasta until al dente. Drain and set aside. 2. Cut chicken

into ¾” pieces. Set aside. Heat oil in large skillet over medium high

heat. Add green onions and garlic and sauté one minute.

3. Add chicken and sauté, turning chicken occasionally until

cooked through, about 12 to 15 minutes. 4. Add pasta, toss

and set aside. 5. Adapt Basic White Sauce recipe (see previous

page): mix cayenne pepper into flour before adding. Reduce

milk by 1½ cups, substituting same amount of chicken broth.

Add chicken broth-milk mix to fl our mix per recipe instructions.

6. While sauce is still hot, whisk in mustard and lemon juice,

then immediately pour over chicken-pasta mixture; lightly toss

to mix. 7. Garnish with sliced lemon and serve immediately.

BASIC WHITE SAUCE Makes 2 cups.

Your microwave’s cooking times may vary.

Please watch carefully.

4 Tbsp. Land O’Lakes® Sweet Butter

4 Tbsp. Gold Medal® All-Purpose Flour

2 cups Milk

Salt and Black Pepper to taste

1. Melt butter on high in 1-qt., microwave-safe

bowl, about 20 to 30 seconds. 2. Stir in fl our,

using spoon to break up lumps, until smoothly

blended. 3. Add milk, salt and pepper and stir

until completely blended. 4. Microwave on high,

pausing to stir every 30 seconds or so, until sauce

is thick and bubbly, about 1 to 2 minutes.

Variation: Add 2 cups of shredded Cracker Barrel®

Sharp Cheddar Cheese and toss with cooked elbow

macaroni for mac and cheese. See pasta recipes

for more variations.

For six more recipes that feed four for less than $12, keep reading.

(more…)

TODAY ONLY FROM 4-7 p.m. get a free peach tea drink at Coffee Bean & Tea Leaf (not as pictured). No coupon needed, no purchase necessary. The freebie is 12-ounces. Valid only on Thursday, March 4, 2010.

Free address labels! This deal is for 140 labels through Vista Print, which charges you $3-5 for shipping. Not too bad!

Nab a free sample of the vitamin-packed powder packets known as Emergen-C, which has recently added four flavors.

If you don’t clip coupons, how are you going to get free tomato paste and Tylenol PM this week?

It doesn’t get much better than free candy, so check out this buy-one-get-one free candy coupon for Skittles and Starbursts.

Here’s another free sample, this this for PowerBar Gel Blasts, which give you an energy boost on long workouts.

Check out all the deals on my WalletPop blog.

http://www.walletpop.com/blog/2010/03/04/free-peach-drinks-at-coffee-bean-today/ get

couponsThis coupon tip comes from a reader named Isabella, who reads my column in the Friday Star-Ledger.

I have been clipping coupons for year’s and save an average of $35 a trip. I once saved $100 (free turkey included of course) and the cashier couldn’t believe how well I shopped. I only buy what I need, look through the weekly circulars, and compare the items that are on sale to the coupons I currently have. I LOVE saving money!

One of my favorite coupon organizing tools that you or your audience may like:

http://www.thecouponizer.com

The Couponizer saves me a lot of time and people always compliment me when I’m in the supermarket on how easy my coupons seem organized.

I’m thinking about starting my own organizing company, as I love to do this. I’ve pretty much taken care of my mom most of my life, which I love. I think I want to specialize in helping elderly folks choose the right medicare & secondary plan for their needs. I have learned a lot by helping my folks and saved a lot of money for them. Thankfully. I also really love organizing kitchens, closets, etc.

Sorry to talk your ear off, I just really enjoyed your site and wanted to share!

What system do you use to organize coupons?

I bought a simple booklet with six folders from Rite Aid years ago but have taken to filing my coupons my week and then only clipping them when I’m heading to the store. If you have used the Couponizer, please let everyone know if it is worth the $15.

Related:

dessertBen & Jerry’s is selling scoops of Blond Maple for $1 today in honor of Olympic Hannah Teter. (A different flavor is pictured at right.)

Through March 8, 2010 get 30 percent off at Borders with this coupon.

Snag a free $10 gift card to Bahama Breeze, a restaurant located in 12 states.

The magazine subscription sale at Amazon has a bunch of year-long subscriptions for $7, including Good Housekeeping, Nylon, Popular Mechanics, Smart Money, and Town & Country. There are also some great magazines for $10, like Seventeen and Entertainment Weekly.

Spring fashions are 20 percent off at Old Navy online through March 4, 2010. Get the coupon code.

Get a free Uni-Ball pen when you share a little info about yourself.

Check out all the deals on my WalletPop blog.

kitchen

FruitsAndVeggiesMoreMatters.org

Here is an updated list of in-season fruits and vegetables, which are almost always cheaper than buying out-of-season produce. Greater supply…lower prices. The price of items on the winter fruits and vegetable list will be rising.

This list comes from FruitsAndVeggiesMoreMatters.org. Almost all of these spring fruits and vegetables are familiar to me, unlike many of the items on the winter fruits and veggies list.

In-season produce for March, April, and May

Apricots
Artichokes
Asparagus
Belgian Endive * this is good fresh or lightly sauteed with olive oil, salt, and pepper
Broccoli
Butter Lettuce
Chayote Squash
Cherimoya
Chives
Collard Greens
Corn
English Peas
Fava Beans
Fennel
Fiddlehead Ferns * no idea what this is – any recipe suggestions?
Green Beans
Honeydew
Mango
Morel Mushrooms
Mustard Greens
Oranges
Limes
Lychee
Pea Pods
Pineapple
Ramps * again, I have no clue what this is – any ideas?
Rhubarb * pictured above
Snow Peas
Sorrel
Spinach
Spring Baby Lettuce
Strawberries
Sugar Snap Peas
Swiss Chard
Vidalia Onions
Watercress

Click on the items that are underlined in blue for recipe suggestions and fun facts about the fruit or vegetable. Did you know Chayote Squash is a good source of vitamin C and will keep for up to a month if refrigerated in a plastic bag? Or that you should never eat Rhubarb leaves? Deep red Rhubarb stalks are sweet and rich. Unlike some produce, size does not indicate tenderness.

couponFree cookies! Check out this deal for free Chips Ahoy!, which involves friending them on Facebook and buying a gallon of milk.

Use this J.Crew coupon code to get an extra 30 percent off final sale items when you spend $100 or more. Ohhhhh, it may be time to finally use my J.Crew gift card.

Get a free Redbox movie rental code good today March 1, 2010, only.

Spend $25 at Bath and Body Works and get $1 shipping today only.

Check out all the deals on my WalletPop blog.

bargainThis post is brought to you by CouponCactus.com, a great source of online coupon codes for taxes, groceries, and more.

My spending has gone crazy over the past few months. A new set of gears for my bike ($90), yards of brown suede for new curtains ($88), two new outfits for a trip to NYC ($152), and a pricey sushi lunch ($34).

Sure, I have reasons behind each purchase (I’m doing a race in May that requires additional gears, buying fabric is cheaper than buying curtains, I had a gift card and a rare coupon for the clothing store, and I hadn’t seen my friend in months), but this kind of spending is not sustainable.

My credit card bill, which I pay off in full each month, has risen on average by a few hundred dollars. Not good. Here are two things I’m doing to shift my habits downward.

1. I only buy groceries on Wednesday. I started this two weeks ago and it has made me more aware of how much money I’m spending on food because it is easier to remember my total purchases from one day. Two weeks ago I spent $92 at Trader Joe’s, which included many staple items, beer, and wine. Last week I spent $27 on groceries. My target weekly grocery spending is $25.

Toward the end of the cycle I challenge myself to create tasty meals with what is left and finish off the last vegetables before they go bad. There is a lot you can do with beans, onions, and garlic!

2. I single out an item on my credit card statement that I didn’t have to buy. This month the dubious honor goes to an $8.10 purchase at Stamps.com. I got sucked into their $100 offer for newbies: sign up and get a $5 supplies kit, $45 in free postage (which is strung out over four months), and a free $50 postage scale (which actually sells for about $20 and is useless after my 30-day trial period unless I join Stamps.com for $16 a month).

I don’t buy enough business postage to make it worthwhile to join Stamps.com for $16 a month. So when I read the fine print the $100 sign-up package evaporated into nothing. At that point, I had already spent $8.10 to get the “free” scale mailed to me. Blerg!

I wish I had been more skeptical of the $100 intro offer, which really was too good to be true. Being greedy cost me $8.10.

What do you wish you hadn’t bought in the past month? Leave a comment and the reader with the best story wins a hot pink BargainBabe.com T-shirt, above. There are only about a dozen left!

This post is brought to you by PlayMe.com, which provides free streaming music from their catalog of more than 2 million songs. 

groceriesBelow is a guest post from Abby who blogs about her personal observations, including ocassional posts on coupon clipping. Abby grew up in Kentucky, works in PR, and is a very spunky gal. Below she explains how she used coupons to get a cart full of groceries for 57 percent off!

During my last trip to Kroger, I got $71.79 worth of groceries for $30.98. 25 items—all ones I like and won’t waste—at an average cost of $1.24 each.

I’m the Coupon Queen. It’s a terrifying, exciting spectacle to behold. And I’m here to say that if you shop regularly at Kroger, and you don’t use coupons, you’re being crazy with your money.

(Why Kroger? Given my current city of residence and based on three-plus years of shopping around at each available area retailer, Kroger is my favorite because of selection, location, and they double coupons up to 50 cents.)

Manufacturers use coupons for promotion of an item and may sometimes work with retailers to slightly increase the price of a product. While consumers still save, manufacturers don’t “lose” as much. And retailers don’t lose anything, as far as money. If you’ll notice on your coupons, there’s a note to the retailer with instructions for sending them back to the manufacturer for reimbursement. (It would be interesting to see statistics for retailers doing the work to get their money back. I bet those coupons are transported in armored cars!)

So how did I get my groceries for almost 60 percent off? Here are my rules:

  • Seek out coupons: Sunday newspapers, magazines, coupon Web sites, product Web sites (I’ll list my favorite coupon Web sites below)
  • Before you go into the store, pull out the coupons you want to use for only the items you need (saves time in the store AND it helps you stick to your list)
  • At the same time, take all your coupons inside the store, just in case there’s a fantastic deal on an item you don’t need, but you kind of want to try and you know you’ll use, and it’s so cheap you have to buy it. Just keep separate stacks. But you rarely dip into this second stack.
  • Make time for shopping: I spent 1.5 hours buying 25 items. I realize not everyone has the luxury of such browsing, but if you really want to save money, you’re going to have to find the time.
  • In order to really save, you have to purchase items that are on sale AND that you have a coupon for. Example: a few weeks ago, a brand of 12-grain bread was 3 loaves/$5. I just needed one at $1.67/loaf. I had a 50-cent coupon, doubled, and I got my loaf of bread for $0.67. Yummy.

For this recent trip, I used manufacturer’s coupons and my Kroger card, of course. In addition, Kroger was having a promotion within their store: mix and match 10 participating items and get $5 off your entire order (50 cents off each of the 10 items). Oh, and don’t forget, coupons up to 50 cents are doubled.

Let’s break my shopping cart down:
*note: even among remembering coupon values, doing math late at night and deciphering my receipt, the margin of error for the figures below still is pretty minimal.

4 – 24 oz bottles of Propel water (2 black cherry, 2 peach mango)
On sale with Kroger card: .99/bottle
Mix and match promo: .49/bottle
Manufacturer’s coupon:  -1.00/4 bottles
Final cost: $0.24/bottle

(more…)

Watch four movies for free with these Blockbuster Express coupons (similar to Redbox).

Clothes for children, babies, and moms-to-be are up to 40 percent off at Old Navy. Plus, you’ll get free shipping with this Old Navy coupon code.

If you like to go on cruises, sign up for a free subscription to Cruise Travel magazine.

The Bev Mo nickel wine sale is on! No coupons or codes needed.

Check out all the deals on my WalletPop blog.

Coupons.com